Books for the Heart.

Stories for the Mind.

Book Shelve

A sanctuary for the overthinkers, the fixers, and the seekers. We curate the stories that help you unknot your life and walk tall.

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The Therapist's Choice

Atomic Habits

“For the mind that needs a new map. Small changes for a quieter life.”

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The Body Keeps the Score

“Essential for the heart that is tired of carrying the weight of the past.”

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Codependent No More

“How to Stop Controlling Others and Start Caring for Yourself “

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The Mountain Is You

“Transforming Self-Sabotage into Self-Mastery“

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Attached

“The New Science of Adult Attachment and How It Can Help You Find–and Keep–Love“

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The Trauma

“Evidence-Based Skills to Heal the Pain at the Root “

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The Therapist Diary

“My debut novel. For the woman ready to put her suitcase down.”

From The Author

The Heart & Mind Manifesto

  • Rest is a Power Move. You don’t have to earn your right to sit down with a book.
  • “I’m Fine” is a Forbidden Sentence. We look for stories that give us words for the truth.
  • Stories are Medicine. Sometimes a character says what a textbook cannot.
  • Walking Tall > Running Away. Leaving a situation that hurts is a strategy, not an exit.
  • Fixers in Recovery. This is the place where you get to be the one taken care of.

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